How to stop Panic Attacks
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I hope this helps you deal with your panic/anxiety attacks. View as much as you like and pass it on to someone who may need help.
Duration : 0:9:34
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youre gonna carry …
youre gonna carry on smoking bud? wow that is pretty stupid…..bud is what causes them you idiot
dont smoke. that …
dont smoke. that chits dumbass man. earth is one giant panic attack sadly. like being on a raft in middle of nowhere sometimes. sucks.
low stages between meals can cause them also. good vid.
Ever since I went …
Ever since I went in the hospital for cocaine I can’t shake this thing it occurs alot at night wen I’m tryna sleep I get all dizzy and this dude is right but it’s easier said than done
im 16, and just …
im 16, and just yeserday i had a really bad panic attack i smoke some bud but ive been smoking since november 2007 and like an hour after i smoked i got a really bad panic attack, i eneded up calling the ambulance and i thought i was gonna die…the doctor presribed me paxil…ima keep on smoking though but ima make sure i have eaten before i smoke.. im gonna wait a couple day until i smoke again….
Weed makes my panic …
Weed makes my panic attacks a million times worse thats why I quit
thank you so much …
thank you so much for caring
all panic attacks …
all panic attacks are,are a very concentrated form of primal fear,thats why we feel so out of control….in the thrust of a panic attack you feel so weak and unable to concentrate on anything,let alone overcoming it,,,,next time it happens,…dont run away…feel the fear…live in it feel how it consumes you,its bloody hard i know but after a while, you will realise that really its nothing…not even worth a mention
just try to live …
just try to live and feel the fear until it leaves you forever, it may feel scary but only you can free yourself….it will always hover in the background but you will know when you have conquered it..life is not about waitin for the storm to pass..its about learning how to dance in the rain.
Crazy man, I have …
Crazy man, I have heard this. But then there are other people who smoke weed to help a panic attack.
i get them all the …
i get them all the time .tried medication for a couple of weeks . only thing that works for me lately is a few beers so at night i usually have a few beers or sometimes during the day since i dont work eitheir i just work sometimes on computers
I did weed for like …
I did weed for like a month straight and I started to have panic attacks daily, even when I did not consume it. I’ve been cold turkey for about a month now and the panic attacks still come and go (often times in the worst places). Weed has been the biggest mistake i’ve ever made in my life.
The thing is i’ m …
The thing is i’ m afraid of it happening again.. since all of you guys say it happens constantly or everyday… i’ m currently practicing meditation… it has helped a lot but it still is very hard… i am 100% anti medication i don’t like to rely on drugs to help me thus making it harder for me since i have to control everything myself.. i’ m only 16 years old and i don’t want this feeling to last forever.. the feeling of being worried of it happening again… i will try my best to continue lif
hey i had a panic …
hey i had a panic attack like 4 days ago and its so hard for me to get over it… i went via emergency to the hospital because i had no idea what was going on with me.. i really did think i was gonna die.. the doctor said i was 100% healthy and that i was just being a nervous wreck.. i have never experienced this before.. it just happened out of no where.. i have not had a panic attack since but… i feel as if i have to constantly control my self everyday or else i start to feel nervous.
for people who are …
for people who are predisposed to anxiety/depression weed is one of the WORST things you could consume it’s tied with caffeine and cigs. Weed induces them.
stay away from …
stay away from energy drinks please.
thanks i am quite …
thanks i am quite young i won’t say my age as i don’t want people looking at my videos and thinking oh she ain’t aloud on youtube and all that crap so yeah anyways i am young and i must say that helped me alot so thank you soooo much i don’t know how to thank you enough i will subscribe
I get them everyday …
I get them everyday. It all started a week before y birthday tis year and ever then I’v had them, its horrible! I could be talking to you normally and happy and all of a sudden I get sick, sometimes I cannot keep calm because I start to hear voices and the room keeps spinning and noises get louder. I don’t fight it, but it sucks alot!!! I have a pill I put under my tongue when I feel sick. Wow everything you have sad is what Im doing and how I feel.
Great advice! Thank …
Great advice! Thank you. I will remember all this next time I worry unneccessarily and begin to panic. =)
Thank you for …
Thank you for posting
Everything you say is so true
Im really young and …
Im really young and have panic attacks almost everyday, this video really helps me cope with them. Thank you!
I suffer these …
I suffer these atleast once a day, i used to smoke cannabis for around 2 years…and overall this video has tought me how to control my worst nightmares… a panic attack…………………thank you
you are cute, I;m …
you are cute, I;m feeling less panicky already. ♥♥
watch some funny …
watch some funny stuff it will help alot
Believe me!
i always have panic …
i always have panic attacks i was agoraphobic for 3 months cuz of it. im getting over it thanks to meds and therapy. and ive always had panic attacks sicne i was little but they got worse after 2 horrible relationships with two guy who were addicted to drugs. now everythings getting much better but im pretty sure the relationships had alot to do with this whole thing happening.
I started havin …
I started havin panic attacks after a bad fight I think it was triggered from ptsd.Ive had to quit smokin weed:(.doesanyone know if sertraline helps.or anyway I can rid myself from panic disorder.~awsome video